Health Library

Peak Athletic Performance No matter what sport or athletic activity you do, conditioning will make ... you better at it. Every sport is a power event, whether you're hitting a ball or riding a bike up

Detailed information on orthopedic disorders in children, including fractures, sports injuries ... , overuse injuries, sprains, strains, and heat-related illness Orthopedic Conditions Orthopedics is ... orthopaedic condition, fracture, sports injury, overuse injury, sprain, strain, heat related illness

, spine, hip, or knee. Or they may pick an area of orthopedic care, such as sports medicine or trauma ... provider A primary healthcare provider has had training in general internal medicine, family

. Creatine use in children and teens has not been greatly studied. The American College of Sports Medicine ... Youths see their sports heroes using what seem to be magic potions, and they want to do it ... sports supplements;anabolic steroids;anabolic steroid use red flags;chromium picolinate creatine;ephedra;Androstenedione;performance-boosting drugs;2528

Preventing MRSA Infection in Athletes ... —always before and after playing sports, working out, or using athletic equipment. Use liquid soap ... MRSA most often causes minor skin infections in young athletes. But if untreated, the ... skin infection;MRSA;methicillin;antibiotics;sports activities;27

trained in evaluating sports injuries and first aid. ... direction. This pulls and injures the nerves in the neck and shoulder. Athletes are most likely to ... 89365;when your child has a stinger;stinger;Athletic Injuries;Athletic Injury;Sports Injuries ... ;Sports Injury;Neck Injuries;Neck Injury;Shoulder Pain;Shoulder Pains;shooting pain;shooting pain through neck and arm

Home Strength Training: Tips and Basics ... are sports in which people compete to lift the heaviest weights. In resistance or strength training ... weeks of a strength-training program, the increase in your strength is primarily from changes in the ... strength training;resistance training;strength training exercises;strength training tips;important ... strength training;strength training basics;home strength training;2453

Evaluation Procedures Treatment Plans Sports Injuries Orthopedics is the branch of medicine ... Topic Index Overview of Orthopedics / The Orthopedic Team Common Orthopedic Disorders

athletes encounter obstacles that affect performance, they usually seek help from sports psychologists ... infection and speed healing. Read more Sports Psychology to Improve Fitness When pro

sports programs Culinary schools and restaurants Media, communications, social media, and ... those needs. RDNs are trained to help you with a variety of food, nutrition, and health needs. These

school athlete return to play after a concussion? You didn't answer this question. You ... answered The correct answer is According to the CDC, the athlete shouldn’t return to ... concussion; head injury; traumatic brain injury; sports injury; nausea; vomiting; dizziness; emergency medicine; helmet;

Keeping Your Kids Safe with Contact Sports ... Kids are more susceptible to sports injuries than adults because they are still growing and ... developing. The risk for injury is even greater if the child plays a contact sport, such as ... 29;sports injuries;contact sports;injury prevention

Engage in certain athletic activities Sports that raise the risk for leg, ankle, and foot fatigue ... heals. Your healthcare provider may refer you to a sports medicine specialist for treatment. Or they ... occult fracture;orthopedics;134, 609

The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities ... , particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the ... anterior cruciate ligament; tear; ACL; knee injury; kneecap; meniscus; ACL injuries; torn ACL; orthopedics; orthopedic; orthopaedics; orthopaedic;

medicines can help ease those symptoms—as can the martial art tai chi. Tai Chi May Work Well for ... . Physical therapy and medicines can help ease those symptoms—as can the martial art tai chi. Tai chi is

. Exercising with Asthma Controlling your asthma will give you the freedom to do the sports or ... . Strength training. Building strength means using weights or resistance to build muscles. Lifestyle ... ;asthma;exercising and asthma;pul1056;athletics and asthma;aerobic activity and asthma;exercise

occurs in athletes, especially long-distance runners. Treatment for Iliotibial (IT) Band ... often occurs in athletes. It's most common in long-distance runners. It can happen if you cycle

. Sports and Music: Both Good for Kids Both sports and music programs offer many benefits ... , cooperation, and creative thinking. These can all be learned from the training that sports and music ... sports;music;adolescence;healthy choices;activities;physical skills;mental skills;creativity

Many Americans are starting weight-training (or resistance-training) programs to improve their ... training to start a program yourself. Take the Weight-Training Safety Quiz Many Americans do ... fitness; weight training; strength training; lifting weights; weightlifting; muscles; muscle strength;

, hockey, boxing, wrestling, and other contact sports put athletes at risk for strains. So do sports ... break in bone, often caused by accidents, sports injuries, or bone weakness. Sprains A